Family fitness on the trails

Thu, 03 Sep 2015

Make Your Move Oakville, with support from the Ontario Sport and Recreation Communities Fund, is excited to offer Family Fitness on the Trails classes for a special fee. Register for all four weeks or just the individual weeks you want!

Register the whole family or come on your own! Children (ages 8+) must be accompanied by an adult and all individuals must be registered to participate. Fees are per person and classes are suitable for all fitness levels.

Led by a certified hike leader and a certified fitness professional, this outdoor fitness program will include cardio fitness, strength and flexibility exercises on Iroquois Shoreline Wood Trail.

Visit the Program Registration page to register.