Fitness Centres

Trafalgar Park only:

Monday to Thursday, 8 a.m.-10:30 p.m.
Friday, 8 a.m. to 9 p.m.
Saturday and Sunday, 8 a.m. to 7 p.m.

Glen Abbey, Iroquois Ridge, QEPCCC and River Oaks:

Monday to Thursday, 6 a.m. to 10:30 p.m.
Friday, 6 a.m. to 9 p.m.
Saturday and Sunday, 8 a.m. to 7 p.m.

Please note: Centres are closed on all statutory holidays.

Fitness centre at Glen Abbey Community Centre.

Fitness centre at Glen Abbey Community Centre.

Glen Abbey

1415 Third Line

Glen Abbey Community Centre features:

  • pool with waterslide
  • twin pad arena
  • fitness centre
  • four squash courts
  • the Glen Abbey branch of the Oakville Public Library
  • the Oakville Gymnastics Club
  • a double gym and community rooms, and
  • a snack bar on site.

Glen Abbey

Fitness centre at Iroquois Ridge Community Centre.

Fitness centre at Iroquois Ridge Community Centre.

Iroquois Ridge

1051 Glenashton Drive

Iroquois Ridge Community Centre features:

  • competitive swimming pool, leisure pool, and water slide
  • fitness centre
  • program rooms and gymnasia
  • Iroquois Ridge Older Adults Centre
  • the Iroquois Ridge branch of the Oakville Public Library
  • outdoor skateboard park, and
  • outdoor tennis courts located at nearby Glenashton Park.

Iroquois Ridge

Fitness centre at QEPCCC.

Fitness centre at QEPCCC.

Queen Elizabeth Park (QEPCCC)

2302 Bridge Road

QEPCCC features:

  • pool
  • fitness centre and two gymnasia
  • rock climbing wall
  • youth centre
  • older adults centre
  • dance, fine arts and recording studios
  • a rehearsal hall and black box theatre
  • galleries, museum space, and much more!


Fitness centre at River Oaks Community Centre.

Fitness centre at River Oaks Community Centre.

River Oaks

2400 Sixth Line

River Oaks Community Centre features:

  • skate and helmet rentals during public skates
  • activities with the River Oaks Mature Adults Club (ROMAC)
  • fitness studio with sprung aerobic floor, indoor track and spinning studio
  • circuit, weight training and cardio equipment
  • Oakville Hockey Development programs and Team Training
  • two squash and two racquetball courts
  • personal training and nutritional counselling
  • fitness and wellness assessments, registered massage therapy, and more!

River Oaks

Fitness Centre at Trafalgar Park Community Centre.

Fitness Centre at Trafalgar Park Community Centre.

Trafalgar Park

133 Rebecca Street

Now open!

Trafalgar Park Community Centre (formerly Oakville Arena) is now open!

Come and check out our Fitness Centre, indoor running track, double-gym, Older Adults area, and more!

Visit the Oakville Arena Redevelopment page for more information about the redevelopment of Trafalgar Park.

Trafalgar Park

Try a FREE 4-visit Pass!

New members ages 14+ can try our fitness facilities and drop-in classes for free.

Drop by any town fitness centre and try four visits on us! Valid at all locations. No purchase required. One pass per person for a total of four free visits. Not valid for pre-registered programs. Non-transferable. No cash value. Valid for 90 days after activation. Check out our fitness class drop-in schedules.

We have a flexible and hassle-free fitness membership for you...

New fitness centre opening at Trafalgar Park Community Centre. Join one, and enjoy all FIVE locations!

Our fitness centres are well-equipped, clean and staffed with friendly, qualified professionals. There are more than 75 drop-in fitness classes to choose from each week including high and low impact aerobics, step, kickboxing, body sculpt, interval, core training, stability ball and more!

Registered massage therapy, nutrition counselling and personal training are also available for an additional fee. Visit the River Oaks Community Centre page for information about customized Team Training. Amenities vary by location.

Open the Fitness Membership brochure (PDF) for more information.

Buy-one, get-one personal training offer for members

Book yourself an annual complimentary orientation and take advantage of our buy-one, get-one personal training offer. Please call or drop by one of our five fitness centres for details.

We’re happy to discuss the membership option that suits your schedule best!

Membership benefits vary depending on membership types, and amenities vary by location.

Discounts are available for students (ages 14+, proof of age and full-time student status must be provided), seniors (ages 65+, proof of age must be provided), and family members (two or more individuals ages 14+ living at the same address and joining at the same time).

HST will be added to all prices at the time of payment.

Open the Fitness Membership brochure (PDF) for more information.

Full Fitness - new lower price and enhanced benefits!

A Full Fitness membership is your best value! Enjoy the benefits listed above, plus a fitness appraisal and unlimited access to: scheduled recreational swims at all indoor and outdoor pools; scheduled recreational skates at all arenas; squash/racquetball courts; drop-in shinny hockey; drop-in rock climbing; drop-in Waterfit classes; drop-in sports including basketball, badminton, and volleyball.

  • Annual adult – $508 (or monthly payments of $42.33*), three-month – $191 (plus HST)
  • Annual senior – $406.40 (or monthly payments of $33.87*), three-month – $152.80 (plus HST)
  • Annual student – $330.20 (or monthly payments of $27.52*), three-month – $124.15 (plus HST)


Cardio/weight room, unlimited access to scheduled recreational swimming at all indoor and outdoor pools, unlimited access to scheduled recreational skating at all arenas, drop-in fitness classes (including group cycling).

  • Annual adult – $408 (or monthly payments of $34*), three-month – $155 (plus HST)
  • Annual senior – $326.40 (or monthly payments of $27.20*), three-month – $124 (plus HST)
  • Annual student – $265.20 (or monthly payments of $22.10*), three-month – $100.75 (plus HST)

Courts (squash and racquetball)

Advanced booking privileges and no court fees, unlimited access to scheduled recreational swimming at all indoor and outdoor pools, unlimited access to scheduled recreational skating at all arenas, (no weight room or fitness classes).

  • Annual adult – $408 (or monthly payments of $34*), three-month – $155 (plus HST)
  • Annual senior – $326.40 (or monthly payments of $27.20*), three-month – $124 (plus HST)
  • Annual youth – $265.20 (or monthly payments of $22.10*), three-month – $100.75 (plus HST)


A Swim/Skate membership gives you access to all indoor and outdoor pools and arenas during recreational swim and skate times.

Annual passes

  • Annual-individual pass: $225 (plus HST)
  • Annual senior pass (ages 65+): $180 (plus HST)
  • Annual youth pass (ages 2-17): $180 (plus HST)
  • Annual family pass: $403 (plus HST)

Three-month passes

  • Three-month individual pass: $75 (plus HST)
  • Three-month senior pass (ages 65+): $60 (plus HST)
  • Three-month youth pass (ages 2-17): $60 (plus HST)
  • Three-month family pass: $136 (plus HST)

Please note:

  • Lost or stolen cards are subject to a replacement fee.
  • A family with one or two adult guardians over the age of 18 and their dependents, 18 years of age or under, or full-time students under the age of 25 qualifies for a family pass. Multiple families cannot be combined on any pass purchase.
  • Monthly fees are based on the commitment of a yearly membership. Initial payment will include first month membership fee, equipment surcharge and applicable taxes. Monthly fees are based on the commitment of a yearly membership.

Drop-in Sports

NEW! Good for all drop-in sports programs (such as basketball, volleyball, and more!), a 10-visit Sport Pass is just $37.80 (plus HST). This pass can be used toward any drop-in sport and does not have an expiry date. Pay-as-you-go is $4.20 (plus HST) per person, per visit.

Fitness individual admission

Adult: $10 (plus HST)
Seniors/Youth: $8 (plus HST)

Fitness 10-visit pass

Adult: $90 (plus HST)
Seniors/Youth: $72.20 (plus HST)

Recreational swim/skate individual admission

Adult: $4.20 (plus HST)
Seniors (ages 65+): $3.36 (plus HST)
Youth (ages 2-17): $3.36 (plus HST)
Group (five individuals maximum): $12.61 (plus HST)

Recreational swim/skate 10-visit pass

Adult: $37.80 (plus HST)
Seniors (age 65+): $34.20 (plus HST)
Youth (ages 2-17): $34.20 (plus HST)

Squash and racquetball

Individual non-prime-time admission: $14.78 (plus HST)
Individual prime-time admission: $17.23 (plus HST)

Waterfit individual admission

Adult: $10 (plus HST)
Seniors/Youth: 8 (plus HST)

Waterfit 10-visit pass

Adult: $90 (plus HST)
Seniors/Youth: $72 (plus HST)

The following rates are effective January 1, 2018 and are subject to change. HST will be added to all prices at the time of payment unless otherwise noted.

Personal training

The Town of Oakville's personal trainers are certified and experienced professionals dedicated to helping you improve your physical fitness, health and quality of life. Our trainers will customize an exercise program designed to help you achieve your fitness goals and keep you motivated! Learn effective training techniques, increase muscular strength and endurance, enhance aerobic capacity and sport-specific performance, and gain relevant nutrition and lifestyle advice. Our personal training sessions start as low as $38.74 per visit.

Open the Personal Training brochure (PDF) for more information about our locations, rates and the following additional services.

Please note: Only personal trainers employed by the Town of Oakville are allowed to train clients in our facilities. Thank you in advance for your cooperation.

Registered massage therapy

River Oaks Community Centre offers deep point tissue massage, sport massage, Swedish massage and trigger point therapy. Services may be covered under your extended health care plan. Cost for one 30-minute session is $46.91, and one 60-minute session is $79.73.

New services now available!

We now offer Physiotherapy, Chiropractic, Acupuncture and Osteopathy at River Oaks. The initial visit is $85. Subsequent visits are $60. All prices include HST. Direct billing offered. Custom orthotics are also available.


Physiotherapy can improve your quality of life by promoting optimal mobility, preventing disease, managing acute and chronic conditions, rehabilitating injury, and providing education and support programs to prevent re-occurrence. Physiotherapists utilize manual therapy, exercise prescription, athletic taping and kinesio taping, soft tissue techniques, modalities and acupuncture in their treatments.

Chiropractic care

Chiropractors focus on your musculoskeletal (MSK) system and treat the bones, muscles, cartilage, tendons, ligaments, joints and connective tissues that you use every day. The MSK system supports your weight, provides physical stability, enables you to move your body, and protects your vital organs. Chiropractors are experts in spinal care and are able to assess, diagnose and treat musculoskeletal conditions.

Contemporary Medical Acupuncture

Contemporary Medical Acupuncture is a precise nerve stimulation technique, in which fine solid needles (acupuncture needles) are inserted into anatomically defined neurofunctional sites. The needles are stimulated manually or with electricity for the therapeutic purpose of correcting abnormal activity of the nervous system and/or immune systems. Therapeutic goals and treatment targets are selected based on the identified causes contributing to the symptoms.


Osteopathy takes a holistic “whole body” approach to health. Osteopathic manual practitioners believe that the body can heal itself through manual therapy. They strive to restore balance in the body, so that the body can work optimally. Osteopathy uses a gentle, non-invasive approach, which is safe for all ages.

The Town of Oakville's mission is to provide an environment that is welcoming and comfortable for everyone. To ensure the best experience for all, users of our facilities are expected to:

  • Return equipment to its proper place when finished.
  • Allow others to use weight equipment between sets and limit cardio usage during peak times to 30 minutes per piece of cardio equipment.
  • Wear appropriate athletic attire at all times in the fitness area, including shirts, appropriate shoes (closed toe, no sandals), and bottoms which are not see-through and cover the buttocks area.
  • Wipe down equipment after each use using the spray cleaner and paper towel or wipes provided.
  • Refrain from aggressive and/or inappropriate conduct, including offensive/vulgar language. Such behaviours, directed towards any person in the facility, will not be tolerated.
  • Refrain from speaking on your cell phone in the fitness gym areas and move to the lobby when talking on the phone. Capturing video or photos within the change room is strictly prohibited.
  • Note that Town of Oakville personal trainers and instructors are the only authorized professionals to provide coaching, nutritional consultation and/or program design within the fitness centre. If you are working with a therapist, please speak to the Recreation Coordinator/Supervisor at your specific location for more information.
  • Seek immediate assistance from a Town of Oakville staff member if you are injured while in the fitness area. Our team can provide or arrange for appropriate medical assistance and will complete an accident/incident report.
  • Lock up your belongings in one of the day-use lockers provided. The Town of Oakville is not responsible for lost or stolen items.

A complimentary orientation session is available to anyone on an annual basis. A Town of Oakville Personal Trainer can help develop a personal exercise plan to achieve your goals.

Experience a full body workout like no other with the Freedom Climber!

NEW at River Oaks

The Freedom Climber is an innovative rotating climbing wall that uses your own weight and action to set the pace. It stops when you stop, but continuous movement allows you to work efficiently on core muscle development, cardiovascular improvement, flexibility, stamina and more.

Save with a fitness membership or swim/skate pass!

Our Full Fitness membership includes access to all recreational swims, skates, drop-in sports, and more. Three-month and annual Swim/Skate passes are also available for adults, youth, seniors, and families.